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	<title>Pilates Ring &#187; Fitness</title>
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	<description>Exercise With Pilates Rings</description>
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		<title>Everlast Pilates Fitness Ring With DVD</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-fitness-ring-with-dvd-2.html</link>
		<comments>http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-fitness-ring-with-dvd-2.html#comments</comments>
		<pubDate>Sun, 05 Jun 2011 09:54:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[EVERLAST]]></category>
		<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[magic circle]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[ring]]></category>
		<category><![CDATA[with]]></category>

		<guid isPermaLink="false">http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-fitness-ring-with-dvd-2.html</guid>
		<description><![CDATA[Totally versatile ring tones upper body, strengthens lower body and targets core muscles. The ring focuses on toning your biceps, triceps and shoulders. Firms and forms your abs and helps develop lean thighs and buttocks. The 20 minute training DVD and fitness guide will guide you through product use for an effective workout.


Related posts:<ol><li><a href='http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-super-ring.html' rel='bookmark' title='Permanent Link: Everlast Pilates Super Ring'>Everlast Pilates Super Ring</a> <small>[amzn_product_post] ...</small></li><li><a href='http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-fitness-ring-with-dvd.html' rel='bookmark' title='Permanent Link: EVERLAST PILATES FITNESS RING WITH DVD'>EVERLAST PILATES FITNESS RING WITH DVD</a> <small> EVERLAST PILATES FITNESS RING WITH DVD ...</small></li></ol>]]></description>
			<content:encoded><![CDATA[Totally versatile ring tones upper body, strengthens lower body and targets core muscles. The ring focuses on toning your biceps, triceps and shoulders. Firms and forms your abs and helps develop lean thighs and buttocks. The 20 minute training DVD and fitness guide will guide you through product use for an effective workout.
<ul></ul>

<p>Related posts:<ol><li><a href='http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-super-ring.html' rel='bookmark' title='Permanent Link: Everlast Pilates Super Ring'>Everlast Pilates Super Ring</a> <small>[amzn_product_post] ...</small></li><li><a href='http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-fitness-ring-with-dvd.html' rel='bookmark' title='Permanent Link: EVERLAST PILATES FITNESS RING WITH DVD'>EVERLAST PILATES FITNESS RING WITH DVD</a> <small> EVERLAST PILATES FITNESS RING WITH DVD ...</small></li></ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>STOTT PILATES Fitness Circle Lite Workout Kit</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-lite-workout-kit.html</link>
		<comments>http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-lite-workout-kit.html#comments</comments>
		<pubDate>Fri, 03 Jun 2011 03:36:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[MERRITHEW INTERNATIONAL INC.]]></category>
		<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[Circle]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kit]]></category>
		<category><![CDATA[Lite]]></category>
		<category><![CDATA[magic circle]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[Stott]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-lite-workout-kit.html</guid>
		<description><![CDATA[Increase strength, flexibility and muscle tone with the unique Fitness Circle accessory. This energizing workout will help you develop greater body awareness and incorporate variety into your training regimen. Includes: 1 Fitness Circle Lite, Fitness Circle Flow DVD (Region 0) and Bonus Easy Start Poster.


Related posts:<ol><li><a href='http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-flow.html' rel='bookmark' title='Permanent Link: Stott Pilates: Fitness Circle Flow'>Stott Pilates: Fitness Circle Flow</a> <small> Stott Pilates: Fitness Circle Flow ...</small></li><li><a href='http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-challenge.html' rel='bookmark' title='Permanent Link: Stott Pilates: Fitness Circle Challenge'>Stott Pilates: Fitness Circle Challenge</a> <small> Stott Pilates: Fitness Circle Challenge ...</small></li></ol>]]></description>
			<content:encoded><![CDATA[Increase strength, flexibility and muscle tone with the unique Fitness Circle accessory. This energizing workout will help you develop greater body awareness and incorporate variety into your training regimen. Includes: 1 Fitness Circle Lite, Fitness Circle Flow DVD (Region 0) and Bonus Easy Start Poster.
<ul></ul>

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		</item>
		<item>
		<title>XQ MAX Pilates ring Yoga exercise fitness toning ring</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/xq-max-pilates-ring-yoga-exercise-fitness-toning-ring.html</link>
		<comments>http://www.pilates-ring.co.uk/pilates-rings/xq-max-pilates-ring-yoga-exercise-fitness-toning-ring.html#comments</comments>
		<pubDate>Sun, 17 Apr 2011 00:11:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[XQ Max]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[magic circle]]></category>
		<category><![CDATA[MAX]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[ring]]></category>
		<category><![CDATA[Toning]]></category>
		<category><![CDATA[XQ]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.pilates-ring.co.uk/pilates-rings/xq-max-pilates-ring-yoga-exercise-fitness-toning-ring.html</guid>
		<description><![CDATA[XQ MAX Pilates circle toning ring is an ideal toning excersie for an abdominal thighs and back workout. Great for core fitness and full body workout


Related posts:<ol><li><a href='http://www.pilates-ring.co.uk/pilates-rings/yoga-mad-pilates-exercise-ring-black-grey-2.html' rel='bookmark' title='Permanent Link: Yoga-Mad Pilates &#038; Exercise Ring Black / Grey'>Yoga-Mad Pilates &#038; Exercise Ring Black / Grey</a> <small>The Yoga Mad Pilates Isotoner Ring Tri Band Steel is regularly used in Pilates to...</small></li><li><a href='http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-fitness-ring-with-dvd-2.html' rel='bookmark' title='Permanent Link: Everlast Pilates Fitness Ring With DVD'>Everlast Pilates Fitness Ring With DVD</a> <small>Totally versatile ring tones upper body, strengthens lower body and targets core muscles. The ring...</small></li></ol>]]></description>
			<content:encoded><![CDATA[XQ MAX Pilates circle toning ring is an ideal toning excersie for an abdominal thighs and back workout. Great for core fitness and full body workout
<ul></ul>

<p>Related posts:<ol><li><a href='http://www.pilates-ring.co.uk/pilates-rings/yoga-mad-pilates-exercise-ring-black-grey-2.html' rel='bookmark' title='Permanent Link: Yoga-Mad Pilates &#038; Exercise Ring Black / Grey'>Yoga-Mad Pilates &#038; Exercise Ring Black / Grey</a> <small>The Yoga Mad Pilates Isotoner Ring Tri Band Steel is regularly used in Pilates to...</small></li><li><a href='http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-fitness-ring-with-dvd-2.html' rel='bookmark' title='Permanent Link: Everlast Pilates Fitness Ring With DVD'>Everlast Pilates Fitness Ring With DVD</a> <small>Totally versatile ring tones upper body, strengthens lower body and targets core muscles. The ring...</small></li></ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Accessories Haul &#8211; The Sarah Fit Show</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/fitness-accessories-haul-the-sarah-fit-show.html</link>
		<comments>http://www.pilates-ring.co.uk/pilates-rings/fitness-accessories-haul-the-sarah-fit-show.html#comments</comments>
		<pubDate>Tue, 05 Oct 2010 16:08:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Haul]]></category>
		<category><![CDATA[Sarah]]></category>
		<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://www.pilates-ring.co.uk/pilates-rings/fitness-accessories-haul-the-sarah-fit-show/get-free-delivery</guid>
		<description><![CDATA[
					
					





Click Here For More Pilates Ring Updates


Related posts:Polly &#38; Sophie&#8217;s Fitness Collection  Click Here For More Pilates Ring Updates ...Pilates Ring &#8211; Sample Exercises by Lyzabeth Lopez for Fitness Depot  Click Here For More Pilates Ring Updates ...


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		<item>
		<title>Stott Pilates: Fitness Circle Challenge</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-challenge.html</link>
		<comments>http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-challenge.html#comments</comments>
		<pubDate>Wed, 14 Jul 2010 12:38:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Circle]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[Stott]]></category>

		<guid isPermaLink="false">http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-challenge/get-free-delivery</guid>
		<description><![CDATA[
Stott Pilates: Fitness Circle Challenge    


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		<title>Stott Pilates: Fitness Circle Flow</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-flow.html</link>
		<comments>http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-flow.html#comments</comments>
		<pubDate>Fri, 02 Jul 2010 12:56:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[Circle]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[Stott]]></category>

		<guid isPermaLink="false">http://www.pilates-ring.co.uk/pilates-rings/stott-pilates-fitness-circle-flow/get-free-delivery</guid>
		<description><![CDATA[
Stott Pilates: Fitness Circle Flow    


Related posts:Stott Pilates: Fitness Circle Challenge  Stott Pilates: Fitness Circle Challenge ...STOTT PILATES Fitness Circle Lite Workout Kit Increase strength, flexibility and muscle tone with the unique Fitness Circle accessory. This energizing workout...


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		</item>
		<item>
		<title>Polly &amp; Sophie&#8217;s Fitness Collection</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/polly-sophies-fitness-collection.html</link>
		<comments>http://www.pilates-ring.co.uk/pilates-rings/polly-sophies-fitness-collection.html#comments</comments>
		<pubDate>Sun, 06 Jun 2010 14:03:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[Collection]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Polly]]></category>
		<category><![CDATA[Sophie's]]></category>

		<guid isPermaLink="false">http://www.pilates-ring.co.uk/pilates-rings/polly-sophies-fitness-collection/get-free-delivery</guid>
		<description><![CDATA[
					
					





Click Here For More Pilates Ring Updates


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		<title>Fitness Mad Exer-Soft Ball &#8211; 9&#8243;</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/fitness-mad-exer-soft-ball-9.html</link>
		<comments>http://www.pilates-ring.co.uk/pilates-rings/fitness-mad-exer-soft-ball-9.html#comments</comments>
		<pubDate>Wed, 02 Jun 2010 12:45:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[ExerSoft]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[

Designed to improve the function of the loco motor musculoskeletal system to develop strength, endurance and concentration
Ideal for use in pelvic floor exercises
Anti-slip offering excellent grip.

Product DescriptionIdeal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration as well as to promote relaxation and coordination. The balls [...]


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<ul>
<li>Designed to improve the function of the loco motor musculoskeletal system to develop strength, endurance and concentration</li>
<li>Ideal for use in pelvic floor exercises</li>
<li>Anti-slip offering excellent grip.</li>
</ul>
<p><b>Product Description</b><br />Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration as well as to promote relaxation and coordination. The balls are anti-slip offering excellent grip. Ball size is down to preference though it is common to have both sizes for greater diversity.</p>
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<p><a rel="nofollow" href="http://www.pilates-ring.co.uk/goto/Fitness_Mad_Exer_Soft_Ball_9_/210/3" title="Fitness Mad Exer-Soft Ball - 9"" rel="nofollow"><b>Fitness Mad Exer-Soft Ball &#8211; 9&#8243;</b></a></p>
<ul></ul>

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		<title>EVERLAST PILATES FITNESS RING WITH DVD</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-fitness-ring-with-dvd.html</link>
		<comments>http://www.pilates-ring.co.uk/pilates-rings/everlast-pilates-fitness-ring-with-dvd.html#comments</comments>
		<pubDate>Sat, 29 May 2010 12:50:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[EVERLAST]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[ring]]></category>

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		<description><![CDATA[
EVERLAST PILATES FITNESS RING WITH DVD


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		<title>Pilates Ring &#8211; Sample Exercises by Lyzabeth Lopez for Fitness Depot</title>
		<link>http://www.pilates-ring.co.uk/pilates-rings/pilates-ring-sample-exercises-by-lyzabeth-lopez-for-fitness-depot.html</link>
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		<pubDate>Fri, 28 May 2010 13:30:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Pilates Rings]]></category>
		<category><![CDATA[Depot]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lopez]]></category>
		<category><![CDATA[Lyzabeth]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[ring]]></category>
		<category><![CDATA[Sample]]></category>

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		<description><![CDATA[
					
					





Click Here For More Pilates Ring Updates


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